Athlete Profile

Athlete: Kenneth Negron

Kenneth Negron's Profile Picture
Region:
South Central
Team:
CrossFit 3600
Affiliate:
CrossFit 3600
Gender:
Male
Age:
27
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran5:33
Helen10:05
Grace3:03
Filthy 50--
Fight Gone Bad253
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk235 lb
Snatch155 lb
Deadlift370 lb
Back Squat355 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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