Athlete Profile

Athlete: Chelsey Grigsby

Chelsey Grigsby's Profile Picture
Southern California
C Street Crossfit
C Street CrossFit
135 lb


Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Clean & Jerk0 lb
Snatch0 lb
Deadlift0 lb
Back Squat0 lb
Max Pull-ups0



How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

Love the Paleo 80%-20% rule

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played college sports

Softball at Western Oregon University

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I also try to do yoga at least once a week

How long have you been doing CrossFit?

2-4 years


Athlete Coverage

  If you missed our article last week on how these regional seeds are created, along with a look at how well they have performed in the past at predicting Games qualifiers, check it out...
Article, Posted Thu, 05.19.16
Sean Woodland chats with four-time regional competitor Chelsey Grigsby about how the Fire Academy is helping her improve in CrossFit, and how CrossFit is helping her at the Fire Academy. At the time...
Video, Posted Sat, 05.07.16
The brawl between Northern California and Southern California commenced May 21 at the Del Mar Arena in Del Mar, California. In the women’s competition, eight previous Games competitors were fighting...
Video, Posted Sat, 07.18.15
Ence and Bailey take first at the California Regional.                 Last year, Dan Bailey placed third at the SoCal Regional. This year, with NorCal and SoCal combined,...
Article, Posted Sun, 05.24.15
Valenzuela and Bailey lead after Day 2. The biggest surprise after the second day of the California Regional is Valerie Voboril’s placing: 21st....
Article, Posted Sat, 05.23.15
  Cho and Bailey lead in California.                  The California Regional individual leaderboard has some new names at the top. After two events, both the top-five...
Article, Posted Fri, 05.22.15
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12