Athlete Profile

Athlete: Mark Warren

Mark Warren's Profile Picture
Region:
North East
Team:
CFNE Team B
Affiliate:
CrossFit New England
Gender:
Male
Age:
38
Height:
5'11"
Weight:
178 lb

Benchmarks

Workouts
Fran3:04
Helen8:29
Grace3:53
Filthy 5024:17
Fight Gone Bad337
Sprint 400m0:00
Run 5k21:00
Maxes
Clean & Jerk285 lb
Snatch195 lb
Deadlift465 lb
Back Squat410 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

over 20 years in martial arts

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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