Athlete Profile

Athlete: Allison Carley

Allison Carley's Profile Picture
Region:
North West
Team:
CrossFit Olympia
Affiliate:
CrossFit Olympia
Gender:
Female
Age:
36
Height:
5'6"
Weight:
132 lb

Benchmarks

Workouts
Fran3:20
Helen8:46
Grace2:37
Filthy 5023:42
Fight Gone Bad0
Sprint 400m0:00
Run 5k20:58
Maxes
Clean & Jerk185 lb
Snatch145 lb
Deadlift305 lb
Back Squat225 lb
Max Pull-ups37

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

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