Athlete Profile

Athlete: Armando Alaniz

Armando Alaniz's Profile Picture
Region:
South Central
Team:
Team CrossFit Kemah
Affiliate:
CrossFit Kemah
Gender:
Male
Age:
31
Height:
6'0"
Weight:
275 lb

Benchmarks

Workouts
Fran5:11
Helen--
Grace--
Filthy 50--
Fight Gone Bad266
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk315 lb
Snatch245 lb
Deadlift615 lb
Back Squat600 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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