Athlete Profile

Athlete: Carrie Lehman

Carrie Lehman's Profile Picture
Region:
Mid Atlantic
Team:
Crossfit Mt Lebanon
Affiliate:
CrossFit Mt. Lebanon
Gender:
Female
Age:
41
Height:
5'4"
Weight:
117 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k20:40
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I was a long distance runner prior to CrossFit.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

"I’ve just fallen head over heels in love with CrossFit. The quality of our coaches and the community in general is just so special. I just cannot imagine life without it now." Above...
Article, Posted Mon, 03.10.14