ex Royal Navy Fieldgunner.. Train as if your life depended on it. I know my weaknesses and i'm going to turn them into my strengths with the help of CrossfitQ8.... TrainTillDeathOrFailureWhicheverComesFirst

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 105020th Men 7818th Men (45-49) 7946th Men Asia 246th Men (45-49) Asia 48th Men United Arab Emirates 7th Men (45-49) United Arab Emirates 3rd Men Business Bay CrossFit 1st Men (45-49) Business Bay CrossFit
2021 102574th Men 8189th Men (45-49) 6326th Men Asia 236th Men (45-49) Asia 36th Men Qatar 2nd Men (45-49) Qatar 24th Men CrossFit Quwwa 4th Men (45-49) CrossFit Quwwa
2020 126461st Men 10686th Men (45-49) – – 26th Men Qatar 2nd Men (45-49) Qatar – –
2019 185551st Men 24736th Men (40-44) – – 36th Men Qatar 4th Men (40-44) Qatar – –
2017 69301st Men 6296th Men (40-44) 1914th Men Africa 131st Men (40-44) Africa 66th Men Kuwait 2nd Men (40-44) Kuwait – –
2015 23668th Men 1145th Men (40-44) 517th Men Africa 9th Men (40-44) Africa – – – –
2014 33642nd Men 633rd Men Asia – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk 85 kg
    Deadlift 405 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 5:52
    Grace 4:36
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --