Athlete Profile

Athlete: Justin Dickson

Justin Dickson's Profile Picture
Region:
South West
Team:
Salt Lake City CrossFit
Affiliate:
SLC CrossFit East
Gender:
Male
Age:
38
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran2:29
Helen6:58
Grace0:00
Filthy 5018:16
Fight Gone Bad394
Sprint 400m0:58
Run 5k21:01
Maxes
Clean & Jerk285 lb
Snatch240 lb
Deadlift500 lb
Back Squat415 lb
Max Pull-ups69

Bio

ATHLETE INFORMATION

How I Eat

I generally stick to the paleo plan but on occasion I'll eat things that would make a billy-goat puke.

How I Train

I train at Salt Lake City CrossFit East. I like to pick things up and put them down.... for time.

My Athletic Background

I spent most of elementary years on the playground as competitive red rover player. As I grew I discovered that I could play a mean game of tag. I'm not going to lie, I'm still pretty awesome at tag. Every couple of months I'll head down to the park and tag random people as they jog by just to keep my skills sharp.

My Experience With CrossFit

I began doing CrossFit at 24 hour Fitness. But after realizing how crazy I looked I decided that I needed to take myself somewhere else.

My Work/Rest Schedule

When I'm not busy bench pressing cars and deadlifting buses I like to take a day off.

How long have you been doing CrossFit?

2-4 years

Leaderboard

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