Athlete Profile

Athlete: Sara Hanes

Sara Hanes's Profile Picture
Region:
North Central
Team:
CrossFit Ankeny
Affiliate:
CrossFit Ankeny
Gender:
Female
Age:
27
Height:
5'9"
Weight:
180 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad286
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch--
Deadlift285 lb
Back Squat215 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

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