all the above times are usually with scaled weights, I'm no beast - but do my best! ;-) Back to CrossFit after a year and half out - due to work and a non CrossFit injury! So time to try it out again!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2016 94556th Men 11041st Men (40-44) 1887th Men Canada West 268th Men (40-44) Canada West – – – –
2013 40329th Men 1123rd Men Canada West – – – –
2012 17861st Men 547th Men Canada West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --