Athlete Profile

Athlete: Brett Benes

Brett Benes's Profile Picture
Region:
Gender:
Male
Age:
33
Height:
5'10"
Weight:
160 lb

Benchmarks

Workouts
Fran4:36
Helen11:19
Grace4:15
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk205 lb
Snatch160 lb
Deadlift355 lb
Back Squat285 lb
Max Pull-ups36

Bio

I'm way past my prime to be doing this.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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