Athlete Profile

Athlete: Joe Yglesias

Joe Yglesias's Profile Picture
Region:
South Central
Team:
CrossFit DFW
Affiliate:
CrossFit DFW
Gender:
Male
Age:
53
Height:
6'0"
Weight:
200 lb

Benchmarks

Workouts
Fran9:16
Helen13:12
Grace6:31
Filthy 5036:36
Fight Gone Bad244
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk165 lb
Snatch125 lb
Deadlift315 lb
Back Squat245 lb
Max Pull-ups11

Bio

ATHLETE INFORMATION

How I Eat

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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