Athlete Profile

Athlete: Kody Bueermann

Kody Bueermann's Profile Picture
Region:
South Central
Team:
Team CrossFit Kemah
Affiliate:
CrossFit Kemah
Gender:
Male
Age:
28
Height:
5'11"
Weight:
213 lb

Benchmarks

Workouts
Fran6:38
Helen--
Grace3:04
Filthy 50--
Fight Gone Bad240
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch165 lb
Deadlift405 lb
Back Squat300 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I have a coach who determines my programming

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Started at CFK in June 2013

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