Athlete Profile

Athlete: Max Mishkin

Max Mishkin's Profile Picture
Region:
North Central
Team:
CrossFit Jenks
Affiliate:
CrossFit Jenks
Gender:
Male
Age:
33
Height:
5'11"
Weight:
215 lb

Benchmarks

Workouts
Fran5:14
Helen10:35
Grace2:28
Filthy 50--
Fight Gone Bad296
Sprint 400m1:02
Run 5k22:15
Maxes
Clean & Jerk265 lb
Snatch205 lb
Deadlift465 lb
Back Squat435 lb
Max Pull-ups21

Bio

Just trying to keep up with the young guys

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

Extremely happy with the programming at my affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

Started Crossfit in August 2013

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

6-12 months

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