Athlete Profile

Athlete: Kylie Brust

Kylie Brust's Profile Picture
Region:
North East
Team:
Team Dynamix Family
Affiliate:
CrossFit Dynamix
Gender:
Female
Age:
25
Height:
5'9"
Weight:
190 lb

Benchmarks

Workouts
Fran8:43
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk103 lb
Snatch80 lb
Deadlift228 lb
Back Squat137 lb
Max Pull-ups2

Bio

Fat to Fab.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

Pretty close to Paleo with a cheat here and there.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Started Feb 2013

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