Athlete: Randy Calderon
|Fight Gone Bad||--|
|Clean & Jerk||--|
Football and Rugby background .
How I Eat
I eat quality foods but don't measure the amount
I eat clean as much as possible, if i dont have the chance to eat strict paleo ..
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I typically rest fewer than 4 days per month
I work out 5 days a week ...