Athlete Profile

Athlete: Kristis Karasamanis

Kristis Karasamanis's Profile Picture
Region:
Europe
Team:
CrossFit Leeds
Affiliate:
CrossFit Leeds
Gender:
Male
Age:
26
Height:
177 cm
Weight:
72 kg

Benchmarks

Workouts
Fran4:20
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk90 kg
Snatch60 kg
Deadlift165 kg
Back Squat110 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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