Athlete Profile

Athlete: Larry Hamilton

Larry Hamilton's Profile Picture
Region:
South Central
Affiliate:
CrossFit 1420
Gender:
Male
Age:
36
Height:
6'2"
Weight:
199 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:52
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch205 lb
Deadlift505 lb
Back Squat350 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played college sports

Track and field All-American.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

How long have you been doing CrossFit?

1-2 years

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