Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 37260th Men 7275th Men (35-39) 891st Men Africa 169th Men (35-39) Africa 585th Men South Africa 123rd Men (35-39) South Africa 6th Men Red X CrossFit 2nd Men (35-39) Red X CrossFit
2022 29109th Men 5179th Men (35-39) 757th Men Africa 125th Men (35-39) Africa 474th Men South Africa 96th Men (35-39) South Africa 3rd Men Red X CrossFit 1st Men (35-39) Red X CrossFit
2021 18830th Men 3191st Men (35-39) 421st Men Africa 59th Men (35-39) Africa 282nd Men South Africa 50th Men (35-39) South Africa 3rd Men Red X CrossFit 1st Men (35-39) Red X CrossFit
2020 16565th Men 2794th Men (35-39) – – 208th Men South Africa 30th Men (35-39) South Africa – –
2019 11877th Men – – 123rd Men South Africa – –
2018 16661st Men 433rd Men Africa Middle East 175th Men South Africa – –
2017 24400th Men 645th Men Africa 281st Men South Africa – –
2016 23352nd Men 565th Men Africa – – – –
2015 27031st Men 575th Men Africa – – – –
2014 33443rd Men 325th Men Africa – – – –

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 7102nd Men 220th Men Africa

Benchmark Stats

  • Back Squat 170 kg
    Chad1000x --
    Clean and Jerk 125 kg
    Deadlift 220 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:48
    Grace 3:20
  • Helen --
    L1 Benchmark --
    Max Pull-ups 44
    Run 5k --
  • Snatch 95 kg
    Sprint 400m --