Athlete Profile

Athlete: Nanna Hâu

Nanna Hâu's Profile Picture
Region:
Europe
Team:
Team Spartan Mentality
Affiliate:
Spartan Mentality CrossFit
Gender:
Female
Age:
20
Height:
155 cm
Weight:
52 kg

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk55 kg
Snatch37 kg
Deadlift110 kg
Back Squat85 kg
Max Pull-ups--

Bio

Spartan Mentality Crossfit - Denmark

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

My Athletic Background

Elite gymnast for 12 years

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

October 2012-August 2013 (Fitness World) August 2013 - Now (Spartan Mentality Crossfit)

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