Athlete Profile

Athlete: Jenn Sandel

Jenn Sandel's Profile Picture
Region:
South East
Team:
CrossFit RX
Affiliate:
CrossFit Rx
Gender:
Female
Age:
28
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran10:26
Helen--
Grace--
Filthy 5040:59
Fight Gone Bad233
Sprint 400m--
Run 5k27:59
Maxes
Clean & Jerk85 lb
Snatch75 lb
Deadlift185 lb
Back Squat165 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Whole 30 Addict with cheat weekends every 4-6 weeks.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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