I ran track and played football in middle and high school. After joining the Marine Corps, I continued to play football and added basketball, volleyball, and soccer during organized unit competitions. I swam for recreational purposes starting in 1997 until 2001. While I continued to play sports and lift, swimming took a backseat until 2012 when I began crossfit. During the summer months, I change my workouts to include run-swim-runs twice a week.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2018 124541st Men 13530th Men (40-44) 7619th Men Mid Atlantic 963rd Men (40-44) Mid Atlantic 64007th Men United States 8005th Men (40-44) United States – –
2016 Men Men Asia – – – –
2015 41630th Men 655th Men Asia – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --