Athlete Profile

Athlete: Benjamin Marbach

Benjamin Marbach's Profile Picture
Region:
South West
Team:
Sopris CrossFit
Affiliate:
Sopris CrossFit
Gender:
Male
Age:
38
Height:
5'9"
Weight:
175 lb

Benchmarks

Workouts
Fran4:26
Helen0:00
Grace2:45
Filthy 5024:20
Fight Gone Bad--
Sprint 400m1:11
Run 5k0:00
Maxes
Clean & Jerk235 lb
Snatch160 lb
Deadlift405 lb
Back Squat300 lb
Max Pull-ups31

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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