Athlete Profile

Athlete: Raul Raudales

Raul Raudales's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
5'7"
Weight:
205 lb

Benchmarks

Workouts
Fran4:53
Helen9:59
Grace2:40
Filthy 5038:00
Fight Gone Bad275
Sprint 400m1:04
Run 5k27:00
Maxes
Clean & Jerk215 lb
Snatch155 lb
Deadlift505 lb
Back Squat435 lb
Max Pull-ups20

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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