Athlete Profile

Athlete: Sébastien Casenave

Sébastien Casenave's Profile Picture
Region:
Europe
Team:
CrossFit Noir et Blanc
Affiliate:
CrossFit Noir et Blanc
Gender:
Male
Age:
27
Height:
163 cm
Weight:
70 kg

Benchmarks

Workouts
Fran2:18
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 kg
Snatch95 kg
Deadlift190 kg
Back Squat180 kg
Max Pull-ups51

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I practiced Karate for 15 years

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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