Athlete Profile

Athlete: Brooke Maddox

Brooke Maddox's Profile Picture
Region:
Central East
Team:
The Stone
Affiliate:
CrossFit Cornerstone
Gender:
Female
Age:
35
Height:
5'8"
Weight:
163 lb

Benchmarks

Workouts
Fran3:24
Helen10:44
Grace2:40
Filthy 5019:28
Fight Gone Bad350
Sprint 400m1:22
Run 5k24:50
Maxes
Clean & Jerk160 lb
Snatch135 lb
Deadlift285 lb
Back Squat230 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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