Owner/trainer of Capital City CrossFit, Springfield, IL

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 4424th Men 570th Men (35-39) 996th Men North America East 130th Men (35-39) North America East 1357th Men United States 205th Men (35-39) United States 1st Men Capital City CrossFit 1st Men (35-39) Capital City CrossFit
2023 4766th Men 566th Men (35-39) 1264th Men North America East 168th Men (35-39) North America East 1781st Men United States 257th Men (35-39) United States 1st Men Capital City CrossFit 1st Men (35-39) Capital City CrossFit
2022 4264th Men 466th Men (35-39) 1915th Men North America 217th Men (35-39) North America 1596th Men United States 185th Men (35-39) United States 1st Men Capital City CrossFit 1st Men (35-39) Capital City CrossFit
2021 3545th Men 1740th Men North America 1465th Men United States 1st Men Capital City CrossFit
2020 2376th Men – – 981st Men United States – –
2019 2252nd Men – – 1008th Men United States – –
2018 13479th Men 1023rd Men North Central 7179th Men United States – –
2017 2693rd Men 241st Men North Central 1655th Men United States – –
2016 4644th Men 404th Men North Central – – – –
2015 5740th Men 491st Men North Central – – – –
2014 3161st Men 270th Men North Central – – – –
2013 1655th Men 147th Men North Central – – – –
2012 1446th Men 122nd Men North Central – – – –
2011 528th Men 54th Men North Central – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 4259th Men 1202nd Men North America East
2023 4857th Men 1381st Men North America East
2021 2663rd Men 1411th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2024 779th Men (35-39)
2022 793rd Men (35-39)

Benchmark Stats

  • Back Squat 365 lb
    Chad1000x --
    Clean and Jerk 285 lb
    Deadlift 450 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:42
    Grace 1:35
  • Helen --
    L1 Benchmark --
    Max Pull-ups 52
    Run 5k --
  • Snatch 225 lb
    Sprint 400m 1:03