Athlete Profile

Athlete: Kyle Micallef

Kyle Micallef's Profile Picture
Region:
Europe
Affiliate:
CrossFit 356
Gender:
Male
Age:
27
Height:
178 cm
Weight:
87 kg

Benchmarks

Workouts
Fran2:29
Helen0:00
Grace2:16
Filthy 5018:35
Fight Gone Bad378
Sprint 400m0:58
Run 5k0:00
Maxes
Clean & Jerk140 kg
Snatch107 kg
Deadlift210 kg
Back Squat195 kg
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

Find out who's competing at the 2012 Europe Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Thu, 05.17.12