Athlete Profile

Athlete: Katie Schmitz

Katie Schmitz's Profile Picture
Region:
North Central
Team:
Vise
Affiliate:
CrossFit Vise
Gender:
Female
Age:
29
Height:
5'6"
Weight:
135 lb

Benchmarks

Workouts
Fran2:22
Helen9:20
Grace2:01
Filthy 5023:21
Fight Gone Bad--
Sprint 400m1:05
Run 5k20:15
Maxes
Clean & Jerk200 lb
Snatch155 lb
Deadlift345 lb
Back Squat265 lb
Max Pull-ups45

Bio

I eat barbells for breakfast. #teamdanger

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I also eat cheesecake, ice cream and bacon double cheeseburgers.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

I train as my body allows and listen to what it needs.

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

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