I compete because Crossfit means everything to me. At age 47 I m fitter than I have ever been in my life. It gives me purpose, friendship, camaraderie and so much more. I want to be a better version of me.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
---|---|---|---|---|---|---|---|---|
2018 | 174787th Men | 11194th Men (45-49) | 5095th Men Asia | 161st Men (45-49) Asia | 199th Men Hong Kong | 7th Men (45-49) Hong Kong | – – | |
2017 | 138924th Men | 7271st Men (45-49) | 4018th Men Asia | 101st Men (45-49) Asia | 210th Men Hong Kong | 11th Men (45-49) Hong Kong | – – | |
2015 | 83828th Men | 9515th Men (40-44) | 1586th Men Asia | 96th Men (40-44) Asia | – – | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --