Athlete Profile

Athlete: Leigh Grimes

Leigh Grimes's Profile Picture
Region:
Mid Atlantic
Team:
336 CrossFit
Affiliate:
336 CrossFit & Athletic Training
Gender:
Female
Age:
43
Height:
5'6"
Weight:
140 lb

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 5029:25
Fight Gone Bad301
Sprint 400m0:00
Run 5k24:24
Maxes
Clean & Jerk145 lb
Snatch115 lb
Deadlift325 lb
Back Squat205 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I like beer too.

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

Softball, and lots of Mountain Biking prior to CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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Athlete Coverage

"We work really well together ... Competing together is always great."   The first-ranked team from the Mid Atlantic Region is CrossFit Greensboro. The team arrived Saturday in...
Article, Posted Mon, 07.09.12