Athlete Profile

Athlete: Daniel Deibler

Daniel Deibler's Profile Picture
Region:
North West
Team:
CrossFit Alaska
Affiliate:
CrossFit Alaska
Gender:
Male
Age:
30
Height:
5'10"
Weight:
185 lb

Benchmarks

Workouts
Fran2:40
Helen9:30
Grace1:58
Filthy 5020:30
Fight Gone Bad--
Sprint 400m1:00
Run 5k--
Maxes
Clean & Jerk290 lb
Snatch235 lb
Deadlift465 lb
Back Squat385 lb
Max Pull-ups40

Bio

Played sports all through HS and some DIV 2 college ball. Was a United States Marine and after I was done had a difficult time joining the real world and keeping a high level of fitness. I work 2 weeks on/2 weeks off on the north slope of Alaska and crossfit has given me something to continually grow my fitness with. I have a wife, son, and am a truly blessed individual.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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