Athlete Profile

Athlete: Jacob Glashoff

Jacob Glashoff's Profile Picture
Region:
Northern California
Team:
CrossFit Solano
Affiliate:
CrossFit Solano
Gender:
Male
Age:
30
Height:
6'0"
Weight:
205 lb

Benchmarks

Workouts
Fran--
Helen--
Grace1:49
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k16:45
Maxes
Clean & Jerk245 lb
Snatch210 lb
Deadlift465 lb
Back Squat345 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

1-2 years

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