Athlete Profile

Athlete: Lorraine Castle

Lorraine Castle's Profile Picture
Region:
Mid Atlantic
Team:
Rising Orange
Affiliate:
Rising CrossFit Ballantyne
Gender:
Female
Age:
35
Height:
5'5"
Weight:
115 lb

Benchmarks

Workouts
Fran2:49
Helen0:00
Grace2:16
Filthy 5019:19
Fight Gone Bad349
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch120 lb
Deadlift285 lb
Back Squat225 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

“We would love to shoot for the top 10 or top 15, especially if the workouts are in our favor ... . Ultimately, we truly hope to just stay in the moment and really enjoy the opportunity.” ~...
Article, Posted Sun, 07.20.14
Strategy paid off for CrossFit Explode, CrossFit Syndicate and Rising Orange in the Mid Atlantic team competition. A year ago, Brad Weiss and Luke Espe of...
Article, Posted Sun, 05.25.14