Athlete Profile

Athlete: Lorraine Castle

Lorraine Castle's Profile Picture
Region:
Mid Atlantic
Team:
Rising Orange
Affiliate:
Rising CrossFit Ballantyne
Gender:
Female
Age:
35
Height:
5'5"
Weight:
115 lb

Benchmarks

Workouts
Fran2:49
Helen0:00
Grace2:16
Filthy 5019:19
Fight Gone Bad349
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk165 lb
Snatch120 lb
Deadlift285 lb
Back Squat225 lb
Max Pull-ups45

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Strategy paid off for CrossFit Explode, CrossFit Syndicate and Rising Orange in the Mid Atlantic team competition. A year ago, Brad Weiss and Luke Espe of...
Article, Posted Sun, 05.25.14