Athlete Profile

Athlete: Jack Sernett

Jack Sernett's Profile Picture
Region:
Southern California
Team:
Team Invictus Unconquerable
Affiliate:
CrossFit Invictus Point Loma
Gender:
Male
Age:
21
Height:
6'5"
Weight:
230 lb

Benchmarks

Workouts
Fran2:42
Helen--
Grace1:42
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk325 lb
Snatch275 lb
Deadlift525 lb
Back Squat440 lb
Max Pull-ups41

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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