Athlete Profile

Athlete: Daniel Poitras

Daniel Poitras's Profile Picture
Region:
North West
Team:
CrossFit Wilsonville
Affiliate:
CrossFit Wilsonville
Gender:
Male
Age:
35
Height:
5'8"
Weight:
185 lb

Benchmarks

Workouts
Fran3:16
Helen7:29
Grace2:08
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:13
Maxes
Clean & Jerk250 lb
Snatch185 lb
Deadlift455 lb
Back Squat375 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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