Adam Rosen

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No performance history

I got into CrossFit to improve my overall fitness and become more competitive in the sport of triathlon. It's worked! Im a much fast swimmer, biker and runner because of CrossFit. I continue to set personal bests and look forward to an big year.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --