Athlete Profile

Athlete: David Wilkinson

David Wilkinson's Profile Picture
Region:
Australia
Team:
CrossFit Roar
Affiliate:
CrossFit Roar
Gender:
Male
Age:
32
Height:
181 cm
Weight:
77 kg

Benchmarks

Workouts
Fran5:15
Helen9:57
Grace3:18
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk88 kg
Snatch58 kg
Deadlift175 kg
Back Squat120 kg
Max Pull-ups24

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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