Athlete: Andrew Lemos
How I Eat
I eat quality foods but don't measure the amount
Decline to answer
Lechita and rice.
How I Train
I workout mostly at a CrossFit Affiliate
I have a coach who determines my programming
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
My schedule is always changing, work, life, you know how it is.