Athlete Profile

Athlete: Yurii Hanson

Yurii Hanson's Profile Picture
Region:
North West
Team:
CrossFit Billings
Affiliate:
CrossFit Billings
Gender:
Male
Age:
37
Height:
5'9"
Weight:
198 lb

Benchmarks

Workouts
Fran2:38
Helen8:20
Grace0:00
Filthy 500:00
Fight Gone Bad408
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk301 lb
Snatch246 lb
Deadlift405 lb
Back Squat405 lb
Max Pull-ups0

Bio

I own a box. I train hard 5 days a week. I eat clean and and am a strong believer in Isagenix. I am a husband and father of 3, Elijah, Ava, and Etta.

ATHLETE INFORMATION

How I Eat

I eat strict paleo with one cheat a week. I zone my meals.

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

I own a box.

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

Yurii Hanson moved his way into the top three with a 1st place finish in Event 4. Austin Stack and Jesse Disch followed in 2nd and 3rd.  See all Event Summary Videos.
Video, Posted Sat, 05.26.12
"It's an exciting time of the year for the whole gym. Everyone is amped up ..." Photos by: Liv Swant-Johnson Kerry Hanson laughs as she recalls signing her husband, Yurii Hanson up...
Article, Posted Thu, 05.24.12
Find out who's going to the 2012 North West Regional.   The North East, North West and Europe Regions will take on the brutal 2012 Regional Workouts May 25-27 for Week 5 of Regional...
Article, Posted Wed, 05.16.12