Athlete Profile

Athlete: Brennan Cox

Brennan Cox's Profile Picture
Region:
South East
Team:
CrossFit Tucker
Affiliate:
CrossFit Tucker
Gender:
Male
Age:
15
Height:
5'10"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k24:07
Maxes
Clean & Jerk105 lb
Snatch65 lb
Deadlift300 lb
Back Squat240 lb
Max Pull-ups15

Bio

Aspiring College Golfer, 2x Middle School Field Day Champion

ATHLETE INFORMATION

How I Eat

Like a Teenager

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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