I started lifting weights at 14 so I could be stronger for football and wrestling. At 16 I started bodybuilding and competed until I was 21. For 30 plus years I have enjoyed working out but nothing has been as enjoyable and challenging as CrossFit. In the summer of 2013 I saw Rich Froning Jr. winning his 3rd championship and knew I had to try CrossFit. Joined a great team at HFC and became a student again in fitness. No ego's, just hard training and watching my strength come back even in my mid 40's. Meeting like minded people that share the same passion is one of the most enjoyable experiences in this journey.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2018 | 25481st Men | 352nd Men (45-49) | 1074th Men Canada East | 16th Men (45-49) Canada East | 1507th Men Canada | 26th Men (45-49) Canada | – – | |
| 2015 | 11409th Men | 93rd Men (45-49) | 552nd Men Canada East | 4th Men (45-49) Canada East | – – | – – | ||
| 2014 | 28126th Men | 591st Men (45-49) | 1248th Men Canada East | 15th Men (45-49) Canada East | – – | – – | ||
Age Group Quarterfinal
| Year | Rank Worldwide | |
|---|---|---|
| 2015 | 134th Men (45-49) | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --