Athlete: Megan Mantle
How I Eat
I eat quality foods but don't measure the amount
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
I workout mostly at home, work, or a traditional gym
I can only really get to my crossfit box about once per week, so the rest of my workouts I do at the globo gym.
My Athletic Background
I played youth or high school level sports
I played state level netball and basketball
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
My Work/Rest Schedule
I usually only do 1 workout a day
How long have you been doing CrossFit?
While I've been going to crossfit about 8 months, I can't get there anywhere near as often as what I would like. I still have a looooong way to go.