Athlete Profile

Athlete: David J Myers

David J Myers's Profile Picture
Region:
Mid Atlantic
Team:
Outlaw CrossFit
Affiliate:
Outlaw CrossFit
Gender:
Male
Age:
28
Height:
5'5"
Weight:
165 lb

Benchmarks

Workouts
Fran3:23
Helen--
Grace2:38
Filthy 50--
Fight Gone Bad--
Sprint 400m1:08
Run 5k--
Maxes
Clean & Jerk275 lb
Snatch210 lb
Deadlift425 lb
Back Squat405 lb
Max Pull-ups28

Bio

Jeremiah 29:11

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I have attended one or more specialty courses

friend got me into cf.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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