Athlete Profile

Athlete: Eric Walden

Eric Walden's Profile Picture
Region:
Gender:
Male
Age:
40
Height:
5'8"
Weight:
160 lb

Benchmarks

Workouts
Fran3:00
Helen7:50
Grace3:25
Filthy 5019:15
Fight Gone Bad369
Sprint 400m0:50
Run 5k21:05
Maxes
Clean & Jerk205 lb
Snatch160 lb
Deadlift415 lb
Back Squat320 lb
Max Pull-ups60

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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