Athlete Profile

Athlete: Jeffrey Baker

Jeffrey Baker's Profile Picture
Region:
Central East
Team:
CrossFit SOTO
Affiliate:
CrossFit SOTO
Gender:
Male
Age:
52
Height:
5'7"
Weight:
170 lb

Benchmarks

Workouts
Fran4:54
Helen10:14
Grace4:35
Filthy 500:00
Fight Gone Bad304
Sprint 400m1:17
Run 5k0:00
Maxes
Clean & Jerk195 lb
Snatch155 lb
Deadlift385 lb
Back Squat300 lb
Max Pull-ups28

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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