Athlete Profile

Athlete: Sean Riley

Sean Riley's Profile Picture
Region:
South Central
Team:
Atomic CrossFit
Affiliate:
Atomic CrossFit
Gender:
Male
Age:
44
Height:
5'11"
Weight:
228 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

Tuesday's are arms & back. I get a deep burn!!

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

stumbled across it and thought it was challenging.

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

Started my 1st class 3/10/2013

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