Athlete: Sean Riley
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I record my workouts
Tuesday's are arms & back. I get a deep burn!!
My Athletic Background
I played youth or high school level sports
My Experience With CrossFit
stumbled across it and thought it was challenging.
My Work/Rest Schedule
How long have you been doing CrossFit?
Started my 1st class 3/10/2013