Athlete Profile

Athlete: Myke Dwyer

Myke Dwyer's Profile Picture
Region:
Canada East
Affiliate:
CrossFit O-Town
Gender:
Male
Age:
52
Height:
6'1"
Weight:
190 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk85 kg
Snatch50 kg
Deadlift165 kg
Back Squat126 kg
Max Pull-ups39

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat as clean as possible 7 days a week (including weekends) but I relax this rule during ALL ski-trips and week-long Fishing Trips during my summer vacation !

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

Started CF the week of my 49th Birthday and have been sore pretty well every day since. It's been fun.

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