Athlete Profile

Athlete: Dustyn Homan

Dustyn Homan's Profile Picture
Region:
South East
Team:
CrossFit Unmatched
Affiliate:
CrossFit Unmatched
Gender:
Male
Age:
21
Height:
6'0"
Weight:
185 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk285 lb
Snatch210 lb
Deadlift600 lb
Back Squat435 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

4 years of football track and weightlifting in high school. and 2 years of football in college

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

6-12 months

over the course of the last year i have bounced back and forth between crossfit and powerlifting

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