Blessed husband of @amyward8 Dad to 2-amazing men, @cflo_fitness owner, Enneagram 7, surrendered Believer, Exec. Dir. of @operation.one

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 2470th Men (55-59) 681st Men (55-59) North America West 1445th Men (55-59) United States 3rd Men (55-59) CrossFit Lake Oswego
2023 157419th Men 8515th Men (50-54) 28968th Men North America West 2124th Men (50-54) North America West 58889th Men United States 4517th Men (50-54) United States 26th Men CrossFit Lake Oswego 6th Men (50-54) CrossFit Lake Oswego
2022 144036th Men 7270th Men (50-54) 65633rd Men North America 4494th Men (50-54) North America 57423rd Men United States 4075th Men (50-54) United States 14th Men CrossFit Lake Oswego 2nd Men (50-54) CrossFit Lake Oswego
2021 95696th Men 3817th Men (50-54) 50756th Men North America 2683rd Men (50-54) North America 44658th Men United States 2449th Men (50-54) United States 4th Men CrossFit Lake Oswego 1st Men (50-54) CrossFit Lake Oswego
2020 83800th Men 2981st Men (50-54) – – 35889th Men United States 1875th Men (50-54) United States – –
2019 84911th Men 1667th Men (50-54) – – 39767th Men United States 1134th Men (50-54) United States – –
2018 104373rd Men 4563rd Men (45-49) 9778th Men West Coast 599th Men (45-49) West Coast 54584th Men United States 3070th Men (45-49) United States – –
2017 157739th Men 9047th Men (45-49) 5085th Men North West 393rd Men (45-49) North West 85769th Men United States 6233rd Men (45-49) United States – –
2016 Men Men (45-49) Men North West Men (45-49) North West – – – –
2015 Men Men (45-49) Men North West Men (45-49) North West – – – –

Benchmark Stats

  • Back Squat 290 lb
    Chad1000x --
    Clean and Jerk 195 lb
    Deadlift 335 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 6:25
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 40
    Run 5k 24:00
  • Snatch 145 lb
    Sprint 400m 1:10